The Harmony Wellness & Mindful Centre
Rapid Transformational Therapy (RTT)
Rapid Transformational Therapy(RTT) is a deep and powerful therapy technique that offers unparalleled results, combining the most beneficial principles of Subconscious Therapy, NLP and Cognitive Behavioural Therapies.
Rapid Transformational Therapy is a deep and powerful technique that gets right to the core of your issue and begins the healing process using the power of your subconscious mind. The subconscious mind is our emotional engine that holds all the information and the key is to unlocking it which gives you freedom. This is not a band-aid, the changes and freedom are permanent
Website – KerrynRTT.com
Healthy Lifestyle Coaching – Our aim is for you to be the best version of you! This isn’t just another weight loss program, we are here to empower you with the right tools and guidance to incorporate health and wellness into your lifestyle for the ultimate transformation. Our programs are designed to suit your needs so that you can maintain a healthy lifestyle long term. We will also help you in developing self-awareness, purpose and balance as a complete package.
REIKI – Reiki is a form of therapy that heals on physical, mental, emotional and spiritual levels. The process involves the healer channeling reiki energy to the client creating positive life force energy, clearing energetic blockages or any external factor that may interfere with the body. At Harmony our Reiki sessions are unique as you will be given spiritual guidance. The benefits of Reiki are reduced depression, pain relief, promotes better sleep, less stress, feeling peaceful, having clarity and much more.
Meditation – Learn how to be present. Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. “When you stop the mind, you receive”.